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Fitness & Movement

Walking Is Underrated: How to Turn Daily Walks Into a Wellness Practice

Somewhere along the way, we decided that exercise only "counts" if you're drenched in sweat. But what if the most underrated form of movement is also the most accessible? The...
By COCOTIQUE 1 min read
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Blog

6 Ways to Nurture Your Spirit and Feel More Peaceful
6 Ways to Nurture Your Spirit and Feel More Peaceful

By GG Renee Hill Have you ever looked around at all you have to be thankful for and felt nothing...

5 min read
Jeanine Hays: 10 Things to Pamper Her Soul
Jeanine Hays: 10 Things to Pamper Her Soul

Jeanine Hays is the Creative Director & Founder of AphroChic, a home décor company that produces modern and sustainable pillows,...

2 min read
Inside the Brand: Heartland Fragrance
Inside the Brand: Heartland Fragrance

Heartland Fragrance is quite literally nestled right in the heartland of the U.S., and has been providing quality bath and...

2 min read
Ni’Kita Wilson: Lifting the Veil - Debunking Skincare Myths
Ni’Kita Wilson: Lifting the Veil - Debunking Skincare Myths

Ni’Kita Wilson is an award winning cosmetic chemistry expert who holds numerous patents, has authored chapters of books, speaks at...

3 min read
Najma Jamaludeen: Inside the Baltimore-Based Temsah Products
Najma Jamaludeen: Inside the Baltimore-Based Temsah Products

Temsah Products uses organic Shea butter, one of the best healing moisturizers around for skin and hair, in their line...

5 min read
Mugure Crawford - Urban Radio "It" Girl/Media Specialist
Mugure Crawford - Urban Radio "It" Girl/Media Specialist

Mugure Crawford’s love for music and radio started in her teens during the golden era of Rap/ Hip Hop Soul...

2 min read
Kéla Walker: Kéla's Kloset
Kéla Walker: Kéla's Kloset

Kéla Walker is a NYC-based television host and producer with a penchant for style. She created Kéla’s Kloset as a...

5 min read
6 Ways to Exercise without Buying an Expensive Gym Membership
6 Ways to Exercise without Buying an Expensive Gym Membership

By Kim Jackson We know: you have every intention of taking better care of your body. But what you don’t...

4 min read