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Fitness & Movement

Walking Is Underrated: How to Turn Daily Walks Into a Wellness Practice

Somewhere along the way, we decided that exercise only "counts" if you're drenched in sweat. But what if the most underrated form of movement is also the most accessible? The...
By COCOTIQUE 1 min read
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Blog

Sea Buckthorn Berry Oil for Your Overall Wellness
Sea Buckthorn Berry Oil for Your Overall Wellness

By Kim Jackson I’ve got extremely sensitive skin, so I am a huge proponent for supplements. Vitamin E, B Vitamins...

1 min read
Adriene Boone
Adriene Boone

Adriene Boone describes herself as a “funky, intelligent, amusing, natural girl” who shares her musings through various online mediums. In...

2 min read
Leeann Sands
Leeann Sands

Leeann Sands is Director of Ambassador Relations for Black Girls Run!. She is also a Mom, Wife and part-time blogger....

3 min read
Candace Purdie Montgomery: ChicBusyMom.com
Candace Purdie Montgomery: ChicBusyMom.com

Candace Purdie Montgomery is a busy mom of three, Founder/Editor of ChicBusyMom and Event Marketing Director at ESSENCE. In our...

7 min read
Mushroom, Sweet Potato, and Smoked Gouda Chowder
Mushroom, Sweet Potato, and Smoked Gouda Chowder

Fall is, in our minds, associated with the coziness of home, and as temperatures cool, our desire for something warm...

2 min read
Tamala Jones
Tamala Jones

Talented actress Tamala Jones has appeared in various projects on both the big and small screens. She is recognizable for...

4 min read
Richelieu Dennis: A Beautiful Legacy
Richelieu Dennis: A Beautiful Legacy

A Beautiful Legacy: Richelieu Dennis, Founder and CEO of SheaMoisture, Talks About Blending Business and Family SheaMoisture began as, and...

4 min read
Dr. Heather Woolery Lloyd: Getting Specific About Beauty
Dr. Heather Woolery Lloyd: Getting Specific About Beauty

Dr. Heather Woolery Lloyd is an internationally recognized expert in skin pigmentation. She has lectured at national and international conferences...

6 min read