the health & wellness hub
Expert insights on skin health, gut health, hormones, and mental wellness - curated for women of color.
menopause
Black women tend to have menopause symptoms for longer, and are less likely to be offered help for them. For World Menopause Day, here’s what perimenopause actually looks like, what’s changed in treatment, and how to walk into your next appointment ready.
Hormonal Health
Perimenopause in Your 30s and 40s: What Black Women Need to Know
Hot flashes, 3 a.m. wake-ups, mood swings with mood swings — welcome to the transition no one warned you about.