The Benefits Of A Women’s Probiotic

When it comes to feminine health, we’ve got you covered. If you are looking to improve your gut health, probiotics can be particularly important for a woman’s overall health. We are so excited to introduce you to pH-D Feminine Heath’s Women’s Probiotics and Prebiotics in the April Box. This all-natural and gluten-free supplement is made with cranberry extract, which has acidic properties are proven to help promote better vaginal health. Just one capsule per day, and you're on your way to improved feminine health. 

pH-D’s also includes a prebiotic. Taking a probiotic and prebiotic in one is a great way to introduce a holistic approach to support your digestive, urinary tract health, and vaginal microbiome. Probiotics and prebiotics are both important for gut health, however they actually work in different ways.

  • Probiotics are live bacteria that are similar to the beneficial bacteria that already live in your gut. They can be found in fermented foods like yogurt, kefir, sauerkraut, kimchi, and tempeh. Probiotics are thought to help restore the balance of gut bacteria after it has been disrupted by illness, antibiotics, or other factors.
  • Prebiotics are a type of fiber that can't be digested by humans, but they act as food for the beneficial bacteria in your gut. Prebiotics are found in many fruits, vegetables, and whole grains, such as bananas, onions, garlic, asparagus, chicory root, and whole wheat. By feeding the beneficial bacteria, prebiotics help them to grow and thrive.

Both probiotics and prebiotics are important for maintaining a healthy gut microbiome. The gut microbiome is the community of trillions of bacteria that live in your gut. Check out the reasons why we love this woman owned brand and their probiotics:

• Multi-purpose for daily use. Promotes Urinary, Vaginal and Digestive Health for women
• pH-D’s oral daily probiotic supplement contains both a prebiotic and probiotic blends that support immune health and function, help to balance the gut microbiome and support good digestion, fortifying the immune system.
• Cranberry extract, naturally high in antioxidants including Vitamin C, has acidic properties supporting the health of the bladder and urinary tract.
• The formula of our women's health probiotics has clinically studied ingredients, including 4 billion CFUs of good bacteria strains, optimized for gut health and to support vaginal health. *
• From the #1 Doctor Recommended brand of boric acid suppositories
• Gluten-free, Cruelty-free, Made in the U.S.A.

This supplement can also:

  • Boost the immune system: Probiotics may help to boost the immune system and protect against infection.
  • Improve mental health: There is some evidence that probiotics may help to improve mental health, including reducing symptoms of anxiety and depression.
  • Improve bone health: Probiotics can help the gut absorb essential minerals for bone health, such as calcium, magnesium, and phosphorus
  • Vaginal and Urinary Tract Health: Probiotics, especially Lactobacillus strains, help maintain a healthy balance of bacteria in the vagina. This can help prevent infections like bacterial vaginosis, yeast infections, and UTIs 
  • Digestive Health: Probiotics can improve overall gut health, which can be helpful for common digestive issues women experience, such as bloating, constipation, gas, and diarrhea 

There's also emerging research on probiotics for pregnant women and women who are still menstruating:

  • Pregnancy: Probiotics may help reduce the risk of gestational diabetes and postpartum mastitis 
  • PCOS: Studies suggest probiotics may improve metabolic factors and menstrual irregularities in women with PCOS 

It's important to note that more research is needed in some of these areas. If you're considering taking probiotics, talk to your doctor about the potential benefits and risks specific to you. They can help you choose the right strain and dosage.


To keep up with pH-D Feminine Heath you can follow them on Facebook, Instagram, and TikTok.

Tags: Self-Care