prevention

Heart Disease and Black Women: Symptoms, Numbers, and What to Ask For
Heart Disease and Black Women: Symptoms, Numbers, and What to Ask For

It's the leading cause of death for Black women and it gets a fraction of the attention. Here's what a heart attack actually looks like in women, the four numbers worth knowing, and why blood pressure is the fight worth picking.

5 min read
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7 Daily Habits That Protect Your Heart

Your heart shows up for you every single day. Time to return the favor.

1 min read
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Heart Disease Is the #1 Killer of Black Women: Here's What You Need to Know

Nearly half of Black women over 20 have some form of cardiovascular disease — and most of it is preventable.

2 min read