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Fitness & Movement

Walking Is Underrated: How to Turn Daily Walks Into a Wellness Practice

Somewhere along the way, we decided that exercise only "counts" if you're drenched in sweat. But what if the most underrated form of movement is also the most accessible? The...
By COCOTIQUE 1 min read
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The Health & Wellness Hub

The Miracle Routine: A Scalp-First Wash Day
The Miracle Routine: A Scalp-First Wash Day

A scalp treatment can only do so much if the rest of your routine works against it. In Part 2 of our Kaleidoscope feature, founder Jesseca “Judy” Dupart-Harris walks us through her five-step Miracle Routine, and we look at what the science says about the tingle and the botanicals behind it.

8 min read