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Fitness & Movement

Walking Is Underrated: How to Turn Daily Walks Into a Wellness Practice

Somewhere along the way, we decided that exercise only "counts" if you're drenched in sweat. But what if the most underrated form of movement is also the most accessible? The...
By COCOTIQUE 1 min read
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Blog

Ultimate Beauty Arsenal: Butter and Nectar and Everything Nice, That's What Farah is Made Of!
Ultimate Beauty Arsenal: Butter and Nectar and Everything Nice, That's What Farah is Made Of!

From her shining curly tress, thanks to her line of silk pillowcases, to her smooth brown paper bag complexion, when...

4 min read
Ultimate Beauty Arsenal: Taj Hunter Waite, the Epitome of Brains, Brawn and Beauty!
Ultimate Beauty Arsenal: Taj Hunter Waite, the Epitome of Brains, Brawn and Beauty!

Taj Hunter Waite, a Miami based interior designer and self-proclaimed conscious living enthusiast, is best known for her design-savvy approach...

4 min read
Ultimate Beauty Arsenal: Meet Anguilla's Sexy Bass Playing Pastry Chef!
Ultimate Beauty Arsenal: Meet Anguilla's Sexy Bass Playing Pastry Chef!

She is to the bass what Sheila E is to the drums - fierce, sexy and talented! To watch this...

3 min read
Ultimate Beauty Arsenal: The Girl Who Wears Many Hats, Mrs. Syntyche Clarke.
Ultimate Beauty Arsenal: The Girl Who Wears Many Hats, Mrs. Syntyche Clarke.

Photocredit: Wade Rhoden Syntyche Clarke, lovingly called Syn, is a true renaissance woman. Wearing many hats including that of Mom,...

2 min read
Ultimate Beauty Arsenal: Kaci Fennell
Ultimate Beauty Arsenal: Kaci Fennell

PHOTOCREDIT: CHRISTOPHER KARRAM At 5’9” the spunky Jamaican model, Kaci Fennell exudes a grace that is reminiscent of the late...

3 min read
Ultimate Beauty Arsenal: L’oreal Edmondson, Advancement Director
Ultimate Beauty Arsenal: L’oreal Edmondson, Advancement Director

L'oreal Edmondson is the Director of Institutional Advancement at Bishop McNamara High School in Southern Maryland. It is her job...

2 min read
Ultimate Beauty Arsenal: Trishia Arrington
Ultimate Beauty Arsenal: Trishia Arrington

Please tell us a bit about yourself and your profession. I am Trishia Arrington, 34-year-old wife of 10 years to...

5 min read
Ultimate Beauty Arsenal: Raeven Western
Ultimate Beauty Arsenal: Raeven Western

Please tell us a bit about yourself and your profession. I am a Mom, Model and Life Coach, born and...

5 min read