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Fitness & Movement

Walking Is Underrated: How to Turn Daily Walks Into a Wellness Practice

Somewhere along the way, we decided that exercise only "counts" if you're drenched in sweat. But what if the most underrated form of movement is also the most accessible? The...
By COCOTIQUE 1 min read
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Blog

Don’t Let Embarrassment Stop You
Don’t Let Embarrassment Stop You

I felt like an imposter. I was 17 with a shiny new internship working in the marketing department at a...

5 min read
Two Well-Meaning Habits That Hurt More Than They Help
Two Well-Meaning Habits That Hurt More Than They Help

Maybe there is a part of you that wants to find the good in people and be the one to...

3 min read
How Simplifying Your Life Gives You Space to Grow
How Simplifying Your Life Gives You Space to Grow

My personal life is rather messy. My kids tease me for being forgetful. My friends give me arrival times that...

3 min read
When Will It Be My Turn?
When Will It Be My Turn?

Let me start by saying, I am no stranger to envy. Just this morning, I found myself on Instagram--envying people....

4 min read
8 Thoughts That Are Holding You Back and How to Rethink Them
8 Thoughts That Are Holding You Back and How to Rethink Them

By GG Renee We all have dreams about how we want to live and how we want to feel, but...

5 min read
Healing as Activism
Healing as Activism

By GG Renee Hurt people hurt people. Sometimes we silently hate each other. Sometimes we destroy things and lash out....

3 min read
How to Juggle it All Without Losing Yourself
How to Juggle it All Without Losing Yourself

By GG Renee If I had to describe adulthood, womanhood and motherhood all in one word, that word would be...

4 min read
3 Ways to Change Your Definition of Beauty
3 Ways to Change Your Definition of Beauty

By GG Renee Have you ever felt that if you were more attractive, life would be easier? Maybe that one...

5 min read